What you think about and thank about, you bring about.
At the core of my work is this simple truth:
ONE EFFORTLESS, POSITIVE DAILY ACTION can create profound, sustainable transformation—from the inside out.
An example.
Before the emails, the meetings, or even your morning coffee or tea—there is this moment.
Just take 3 Conscious Breaths before you get out of bed or check your phone.
* Feel your body.
* Feel the aliveness.
* Feel the now.
Why?
Because when you start with presence, you reduce reactivity and increase clarity all day long.
No more jumping into chaos — you begin centered and on purpose.
PPP
ppp
Empower – Elevate – Excel
As a change facilitator, I empower Leaders, Professionals, and Entrepreneurs to unlock their inner Superpowers—like Emotional Intelligence, Intuition, and Purpose-Driven Clarity—so they can expand their impact, elevate their leadership, and excel with authenticity.
With over 35 years of experience in Business, Education, and Wellness, I bring a rare combination of
- Business savviness,
- Open-minded curiosity,
- Out-of-the-box thinking, and
- Practical creativity to every challenge.
Many clients and colleagues call me a Solution Provider by nature—deeply intuitive, endlessly curious, and grounded in the belief that there’s always a more aligned, innovative way to move forward.
I don’t just talk about Transformation—I help you feel it, sense it, build it, and live it.
My approach blends:
- Emotional & Spiritual Intelligence (EQ + SQ)
- Reality Engineering & Kaizen for continuous growth
- Conscious Business Creation, Design Thinking, Branding & Leadership
- The Bright Spot Method—a unique tool for stress relief and self-healing
The Bright Spot
The Bright Spot is a highly intuitive 3 step rebalancing method using intuitive insights, practical psychological and holistic tools (i.e. Taoist Healing, NLP, EQ + SQ) to boost your wellbeing.
In a few sessions it will transform negative limiting beliefs about self-healing into positive action and as a result you will feel more whole, balanced and effective.
>> Feel Better – Be Better!

The Bright Spot (c)
If you want to explore your possibilities for change or improvement with a smile,
book a free 30 minutes Frank Conversation with me.
TRAC
TRAC
The Road Ahead Cafe
The Road Ahead Cafe (TRAC) presents… The LEVEL IT UP! Club
Can you think of one stressful situation in your life that you’d love to see leveled up?
Would you like to level it up… ?
With minimal time, and cost?
Sound impossible? Well, that’s what we do everyday in …
The LEVEL IT UP! Club
- Prepping for a big event?
- Feeling overwhelmed?
- Relationship a bit rocky?
- Anxious about some situation?
- Bogged down in a complicated undertaking?
Would it be helpful to be able to draw upon the same empowering wisdom Rick Gabrielly, Peter M. Fellows and Frank van den Horst share on The Road Ahead Cafe community, whenever and wherever you feel the need; for the situations, problems, and goals you are facing right now in your daily life?
Refuel your Spirit, Retool your Mindset for leveling up your life!
Life is a Road Trip. If you’re not enjoying the journey on the way to your destinations (goals) something needs to change!
And change doesn’t have to be hard work. It doesn’t have to be time consuming. It doesn’t have to mean leaving your comfort zone.
Come on in to The Road Ahead Cafe.
Accept our invitation to road test the TRAC App at TheRoadAheadCafe.com.
For the next two weeks…
(1) Drop in for just five minutes each day for the next two weeks.
(2) Let us serve up some nourishing self-care content for you, perhaps a little conversation.
(3) Take away a self-care activity to use during your busy day.
Whether you choose to try out TRAC or go it alone, please…take time today for your own self-care.
Because we truly want to see you enjoying your journey, fulfilling your purposes, finding your flow, as you travel the Road of Life to all your chosen destinations!
TRAC